THE TEAM

Gladys

Specialist areas: Pilates; Spin; Kettlebell Training; Pre & Post Natal Exercise & Stability Ball exercises.

Conor

Specializes in Circuit style training, Group exercise classes, and Sports Specific Training and Strength and Conditioning

Jennifer

Strength & Conditioning, Sports Specific Training, Movement & Flexibility, Pre/Post Natal, Mind/Body Fitness

Gerard

Specialist areas: Spin, Circuits & Sports Specific Training

Ernestas

Specialist areas: Toning, Body Building & Weight Loss Management