ADDICTED TO FITNESS, ROUTINE - REPEAT

The Fitness Habit is a purpose built, 1000 sq m state of the art facility, offering a spacious gym area fitted with top of the range equipment from Cybex, America's leading fitness brand; extensive studio facilities; a coffee and smoothie dock; and high specification

changing facilities for members. The Fitness Habit is more than a fitness centre - it has been designed as a complete concept to promote health and fitness as a good lifestyle choice with classes for all ages, including teens and over 60s.

DOWNLOAD COVID SELF DISCLAIMER FORM

In accordance with reopening post lockdown we are required to have members/guests fill in a ‘Self Disclaimer Form’ prior to entry. Please download complete and submit to our office before your first workout! WELCOME BACK TO THE FITNESS HABIT

Weight Loss

If your goal is to lose to a few pounds or a few stone, we at The Fitness Habit will give you the knowledge, the means, the support, & the motivation needed to achieve the results.

Tone Up

You don't have to be a fitness fanatic in order to tone up & get the result you desire. From day one you will receive your own individual body toning programme designed by your own Personal Trainer.

Health

Stressed...depressed...tired... A few hours of exercise per week can make all the difference. Exercise burns off stress hormones and raises endorphin levels, promoting a feeling of well-being.